Ayurveda
Personalised Ayurveda
Begin with consultation, then shape therapies, meals and daily rhythm around the individual rather than a fixed schedule.
Explore↗
Authentic Ayurveda. Private villa living.
Personal care, in the heart of nature.
Praana Wellness Villas is an intimate riverside retreat where authentic Ayurveda, quiet villa living and personal hospitality come together. With just two Private Villas and two Deluxe Rooms, every stay can feel considered, unhurried and genuinely personal.
Discover our story
Intimate by design
Small enough to know you personally.
Praana brings together traditional care, intimate accommodation and meaningful Sri Lankan experiences without overloading the day.
Begin with consultation, then shape therapies, meals and daily rhythm around the individual rather than a fixed schedule.
Explore↗Quiet spaces, tropical surroundings and private villa living designed to make rest part of the wellness journey.
Explore↗River, village, waterfall and cultural experiences chosen around your energy, treatment schedule and interests.
Explore↗Our accommodation is intentionally intimate: two Private Villas and two Deluxe Rooms, surrounded by tropical greenery and the sound of the river.
The journey is not one treatment. It is a sequence of understanding, therapies, food, rest and practical support you can take home.
Explore Ayurveda↗A personal Ayurveda consultation helps define your needs, goals and treatment direction.
Therapies are selected and adjusted according to the programme and your response.
Yoga, meditation, meals and rest help the treatment day become a complete wellness rhythm.
A meaningful day might be a river journey, a waterfall walk, a village experience, a temple visit—or no excursion at all. Your programme and energy come first.
Wellness at Praana continues beyond the treatment room through food, movement, breath and quiet time.
Gentle practice designed around your body, mobility and energy level.
Explore↗Simple, nourishing daily choices support the wider rhythm of your retreat.
Explore↗Poolside, riverside or in your room—doing less is part of the experience.
The luxury here is not scale. It is attention, quiet and enough space for your stay to feel genuinely yours.
Owner-led hospitality and a deliberately small property keep the experience human, attentive and flexible.
Consultation, therapies, rest, food and follow-up are shaped around the wellness programme rather than spectacle.
The Kalu Ganga, tropical trees, birdlife and quiet outdoor spaces remain part of everyday life at Praana.
Tell us what you need—rest, Ayurveda, a private escape or a longer transformation—and we will help you choose the right way to stay.
