Praana Ayurveda

Luxury & Ancient Healing

At Praana Ayurveda Boutique Hotel, experience comfort, luxury, and authentic Ayurvedic care. Our rooms offer rest and renewal with warm hospitality, personalized treatments, and a serene environment for wellness and calm.

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Discover a World of Wellness

Welcome to Praana, where the ancient wisdom of Ayurveda meets modern luxury. Nestled by the serene waters of the Kalu Ganga in beautiful Kalutara, our boutique hotel offers a sanctuary for those seeking to restore balance, rejuvenate the body, and reconnect with nature. Experience a personalized wellness journey designed to harmonize your mind, body, and soul.

Welcome to Praana

Every journey to wellness starts with a single step. Join us as we take you on a visual tour of Praana, where every detail is designed to soothe your senses and restore your balance. This is the story of your escape, set against the backdrop of Sri Lanka's natural splendor.

Your Wellness, Our Promise

  • Two women sitting at a table, one touching the other's shoulder in a comforting manner, with potted plants in the background.

    Personalized Ayurvedic Consultations

    Your wellness journey begins with a one-on-one consultation with our expert Ayurvedic doctor. They will assess your unique constitution (dosha) and craft a personalized treatment and diet plan to restore balance and harmony to your body and mind.

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  • A woman grinding something in a stone mortar outdoors in a green, wooded area.

    Rejuvenating Ayurvedic Therapies

    Experience ancient healing with our signature Ayurvedic therapies. From soothing Abhyanga massages to the tranquil flow of Shirodhara, our treatments are designed to cleanse, detoxify, and rejuvenate, leaving you feeling renewed and revitalized.

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  • Plate of assorted Indian dishes with rice, vegetables, and curries on a banana leaf, accompanied by lime, herbs, and soup in a pot, with colorful flowers and tea in the background.

    Authentic Sri Lankan Ayurvedic Cuisine

    Nourish your body from within with our delicious and wholesome Ayurvedic meals. Prepared with fresh, organic ingredients from our own gardens, each dish is a culinary masterpiece tailored to your dosha, ensuring that every bite supports your wellness goals.

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  • Four people practicing yoga on yoga mats on a balcony, with hands raised overhead in a prayer position.

    Tranquil Yoga and Meditation Sessions

    Connect with your inner self amidst the serene beauty of our riverfront gardens. Our daily yoga and meditation sessions, led by experienced instructors, are the perfect way to calm your mind, strengthen your body, and find your center in a peaceful, natural setting.

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A multi-story house with brick walls, gray concrete accents, and a red-tiled roof seen through green trees and a garden.
A swimming pool with two blue umbrellas beside a lush green area with tall trees and a small body of water in the background.
Three wooden lounge chairs with rolled towels on a yellow gravel poolside, shaded by blue umbrellas, overlooking a river and lush green trees.
An aerial view of a house with a swimming pool surrounded by dense green trees near a muddy river.

Nestled where the tranquil waters of the Kalu Ganga meet the vibrant landscapes of Kalutara, Praana is more than just a boutique hotel—it is a sanctuary dedicated to the timeless principles of Ayurveda. We invite you to embark on a transformative journey where ancient healing traditions blend seamlessly with modern luxury and the serene beauty of Sri Lanka. Our commitment to authentic, personalized wellness and nourishing, farm-to-table cuisine ensures a holistic escape for your mind, body, and soul.

Visit Us

Alegoda Rd, Thebuwana,

Kalutara, Western Province

Sri Lanka

Phone
(+94) 77 044 5149